Welcome to a resource for your body, mind and spirit.
Our instruction and classes are focused on improving health and well-being, and fostering the mind-body connection and a sense of peace. Tai Chi, relaxation and meditation are perfect ways to get centered and find the best you.
Our approach to personal growth is to start within and make positive changes in the ways we think, feel, and act. Then, watch the ripples flow outward as we impact the world around us.
We believe that our purpose in life is to seek happiness and peace by being a benefit to others and a healthy contributor to society. To accomplish this, we must first look within to understand and care for ourselves. Only then can we extend positive and productive support to others, and find our path to a meaningful life.
For information on programs related to professional development visit Concentric Growth
inspiring individuals ~ helping organizations evolve
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Tai Chi at Willow
Our Thursday Tai Chi classes are held at Willow Health and Wellness, 3090 Belgium Road – Rt. 31, Baldwinsville.
Thursdays 6:00-7:00 pm. $45 for a 6- class session or $10/class.
Classes at McHarrie Towne Center in Baldwinsville are open to the community. ~ Fridays 11:00-11:45.
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